Have you been diagnosed with coeliac disease?
Do you suspect you are gluten intolerant?
Are you overwhelmed with the thought of having to go gluten free?
Have you had negative tests to coeliac disease but still feel like it’s a problem?
Has someone in your family been recently diagnosed with Coeliac and now you are wondering how this affects you?
Has a gluten free diet not given you the relief you thought it would?
In the last three years, since my husband was diagnosed with two autoimmune gut disorders, I have dived head first into learning all about digestive health conditions and the treatments and answers that are available. We always ate really well, but all of a sudden had to stick to a gluten free diet 24/7. Even for me it was a huge adjustment, being cautious of all foods, reading every label 3 times!
Also if you have been diagnosed with Coeliac or Non-Coeliac gluten sensitivity, then there is so much more you need to know apart from how to avoid gluten. There are so many issues facing those on a gluten free diet, like the grief/loss, the socialising, what to do when you accidentally get “glutened” (ingest gluten), the reactions of others and most importantly, how to live a gluten free life and love it!
If you have been diagnosed with coeliac disease and have been following a gluten free diet, but still suffer with tummy issues, then it is worth finding out why. There could be other tummy issues behind your symptoms and we can find out what they are to truly get you feeling well.
When you have to go gluten free for life, you will definitely have times when you accidentally (or knowingly, it’s hard to be perfect) get “glutened”. I believe it’s essential to know what to do in these cases and I am here to help.
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